top of page
What’s Your Next Step?

Learn from Dancers who’ve been where you’re going

Contemporary Dance Lab is built for curious and committed dancers who want to go beyond steps and into the process. Whether you're preparing for university auditions, exploring a future in dance, or simply curious about what happens beyond the studio, CDL gives you a window into the professional world. Gain access to the tools professional artists utilize to create, collaborate and build careers through our various labs.

7 Day Program

Summer Intensive

Dive into ballet and contemporary research, immerse yourself into a full creative process, learn repertoire performed worldwide, and engage in meaningful discussions on the tools to pursue dance in college and in life.

Weekend Workshop

Pop-Up Lab

CDL’s touring weekend workshops! Pick up new tools, learn different repertoire aesthetics, have space to ask questions, and win a scholarship to our annual summer intensive.

Private Workshop

In-Studio Labs

Are you a studio owner or teacher who loves contemporary dance training? Give your dancers access to professional contemporary training, repertory, and discussions without leaving your home.

CDL SI 24 // Larissa Leung creation excerpt
Learn from People
Already Doing it

100% of the program led by young professionals! Gain the tools we’ve collected through our young careers that led us to prestigious dance schools and companies. Our lived experience informs how & what we share with the next generation.

Space to Ask Questions

Time for every question that dancers and parents have about pursuing dance. Talk openly with current dance artists on their trajectories, from post-secondary programs, university, auditioning, wellness and their careers!

Experience Professional Life

Explore dance in professional contexts through learning pieces of choreography performed internationally. Exposure to how professionals work through diving into a collaborative choreographic creative process

Find your Artistic Voice
Introducing choice-making in dance to students by giving you the structure and space to figure out how you want to move in technical and creative work. As a result, you become a more proficient and flexible artist.
DSCF1459-2.jpg

January 8–10, 2027 | Ages 15+

Pop-Up Lab Calgary

Get ready for audition season with CDL! Challenge yourself to adapt to new movement languages and strengthen your own. Start your year by getting the tools to get where you want to go! 

Hear From Our Students

See what our dancers have loved from the contemporary Dance Lab experience.

My experience at the Contemporary Dance Lab summer intensive was nothing short of life changing. Learning from the incredible faculty of Juilliard students and alumni, as well as other attending dancers, I became so inspired, gaining knowledge in improvisation, technique, career paths in dance, composition, self-care as a dancer, and so much more. I would undoubtedly recommend CDL to any dancers looking to continue dancing post secondary, or just expand their dance knowledge and have fun with other young dancers!

Ava, CDL SI 24

My experience at Contemporary Dance Lab was incredibly inspiring and provided an amazing opportunity to explore my movement in a safe and supportive space. The teachers are genuinely invested in our growth as dancers, which leaves me feeling motivated and encouraged for the year ahead. CDL has made a truly meaningful impact on my dance journey and I am grateful for everything I have learned and experienced.

​​​

Zoe, CDL SI 25 & 26

CDL26-dancerpicts-1927.jpg

JOIN US TODAY

Education. Training. Mentorship.

bottom of page